A priceless gift to yourself and others is learning to stay “present”.  This class teaches love and laughter through postures and breath.  Music is a strong part of this class as positive and inspirational lyrics remind us of our true paths.  This class is taught through a variety of meditation techniques and is geared toward all levels of experience.

Kathy Osowski, RYT – has over 5000 hours of yoga training and teaching experience. She is registered with Yoga Alliance.  She studies, practices and teaches Vinyasa Flow which is derived from Ashtanga Yoga.

Kathy’s teachers include Jonny Kest, Nicky Doane, Eddie Modestini, Gary Kraftsow and David Swenson.

Thursdays 9am

Cost:
o $135 for 8-week session
o Drop In Fee: $25 per class

Session runs September 10-November 4th

Questions?  Please contact Christy Julius at Christy@transition.bz

CLICK HERE TO REGISTER ONLINE