Specialty: Personal Trainer
                         Coaching

Training Style: Karen’s passion is working with the beginner to advanced fitness enthusiast as they wish to stretch or improve their personal fitness goals.

Karen has 20 years of experience in the fitness industry and is a student of the evolution of fitness science. She is eager to assist you accomplish the challenges of fitness health for work, sport or play.

Professional Credentials
  * USA Triathlon Level I Coach
  * Head Coach & Co-Founder of TriBabes
      (Women's Triathlon Group)
  * Certified Personal Trainer (NASM)
  * YMCA Group Exercise & Cycling Instructor
  * Triathlon Age Group Competitor - Sprint through
      Ironman distances
  * Fitness Specialist - YMCA of the USA
  * CPR/AED

Karen’s passion is working with the beginner to intermediate athlete as they wish to stretch or improve their personal fitness goals into the exciting world of multi-sport.  Karen has 20 years of experience in the fitness industry and is a student of the evolution of fitness science. She is eager to assist you accomplish the challenges of fitness health for work, sport or play.

Email: mswit@wi.rr.com