Joe Cieszynski, Cycling Coach

 

 

Joe Cieszynski, Cycling Coach
B.S. Exercise Science and Sports Medicine, University of Toledo
M.S. Exercise Science and Cardiac Rehabilitation, Eastern Illinois University


Professional Credentials
  * Licensed and Certified Athletic trainer (LAT/ATC),
  * Certified Strength and Conditioning Specialist (CSCS),
  * Level 2 certified USA Cycling Coach, and I am in
     progress to being power certified by USA Cycling
  * Head Athletic Trainer Brookfield East HS

Joe has been riding bikes over 35 years and enjoys the rush and sense of freedom of riding.  Weather it is on the trails, roads, or the velodrome, his love of cycling has become a lifelong passion. Joe also enjoys the field of Exercise Physiology and how it has been able to elevate human performance to heights few people ever thought possible. By blending these two passions, Joe develops programs that combine the latest, scientifically proven, cutting edge, techniques and training principles with years of practical experience. This approach has produced challenging, well rounded, goal oriented, progressive training and racing plans that have guided his athletes to personal bests and achievements ranging from finishing their first century ride or mountain bike race to placing in the top ten at nationals