Specialty:

Personal Trainer
Endurance Sports Coach
JSA Cycling Level 2 Coach

Training Style:

I like to incorporate both traditional and functional training movements into an individual's exercise program. I feel that this makes the workout fun and keeps things interesting & continuously challenges an individual's neuromuscular, strength, & cardiovascular system.

Professional Credentials:

ATC/CSCS/JSA Cycling Level 2 Coach

Education:

B.S. Exercise Science/Athletic Training-University of Toledo
M.S. Exercise Science/Cardiac Rehabilitation-Eastern Illinois University

Certifications:

ATC-Certified Athletic Trainer
CSCS-Certified Strength and Conditioning Specialist

Email: joe@transition.bz