Specialty:

Personal Trainer / Strength & Endurance Coach

Training:

Briana’s training style includes her taking you through a program that meets your needs and personality.  She makes workouts both challenging and interactive (using multiple modalities) making you feel better, but also teaches your body to perform and move better in the real world. And YES, her workouts are FUN!!

Education:

B.S. Natural Sciences w/ emphasis in Kinesiology UW-Madison

Professional Credentials:

• Associate Researcher for energy metabolism lab at UW-Madison Department of Nutritional Sciences (with specific emphasis on obesity)
• USA Triathlon Elite/Pro Triathlete and Duathlete
• 2006 Short Course Duathlon Pro National Champion
• 4 time Team USA member 2003-2006 and 4 time USA Traithlon All-American
• Division I Cross Country and Track Runner, 4 time All Conference runner

Certifications:

CPT - NASM
CPR/AED
First Aid
Body Composition – Double labeled water method Bod Pod

Email: briana@transition.bz