Specialty:
Personal Trainer, Registered Dietitian

Training Style:
Personal training with Kate will challenge you while focusing on areas that need improvement in order to reach your performance and fitness goals.  Whether your goals are aimed at a healthier lifestyle, general fitness, or to train like an athlete, Kate can work with you to create a custom-designed program specifically for your needs and motivate you to success.  As a Registered Dietitian Kate understands the balance and importance of nutrition and exercise as a means of attaining optimal health and performance; as a marathon runner, she has first-hand experience with the significance of what and when to eat to maximize energy, performance, and recovery.
 
Education:
B.S. in Dietetics from University of Wisconsin – Madison

Certifications:
NASM Certified Personal Trainer, Registered Dietitian, CPR/AED

E-mail:
weber@transition.bz