Specialty:
Personal Trainer/Massage Therapist/Swim Coach

Background:

Anita’s goal during her personal training sessions is to share her knowledge and education to best fit your needs.  Whether you are an athlete, a weekend warrior or  someone simply coming back to fitness after some time away (i.e. injury, reprieve, etc).  Anita will carefully design a workout program specific to your needs using functional and rehabilitative training techniques to improve overall balance, strength, power and endurance.

Education:

B.S. Physical Education K-12:  University of Wisconsin- MadisonLakeside School of Natural Therapeutics - Massage

Certifications:

Certified Personal Trainer – National Academy of Sports MedicinePost Rehabilitative SpecialistCPR/AED